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ELEMENTAL RETREAT
  • Home
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Elemental Embodiment Training
Credits towards: Embodiment Training Certification Level 1

​​4-day/3-night Training
Aug. 15-18th 2024
East Stroudsburg, PA
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Creating the space to heal, learn & evolve

This Training is intentionally created for the beautiful Souls that are ready to feel in-body and to be in-powered by tuning to what is Sacred and Ancient within.

As part of the Elemental retreats, we will explore how the elements moves throughout our lives and how to identify them.

​This hands on training, it will be the beginning steps into my Embodiment Level One Certification for the Souls that are feeling the pull to be space holders, healers and are wanting to learn how to identify when ones elements are imbalance.
RSVP HERE - EARLY BIRD
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Embodiment Training 

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Within this Embodiment Training, we will explore a number of Holistic modalities that you can integrate it within your personal healing practice and for the healing spaces you hold for others. 

If you are pulled for the Training Certification Level 1, where the journey of learning, healing, hands on practices & mentoring continues with Kati for an additional 5 weeks online. 

Where we will deep dive within the 4 Layers of our Bodies and learn how to access and support others within this space of being In-Body.

Make sure to add-on your RSVP the Level 1 Certification Journey where you will receive 5 additional weeks to deepen your Embodiment Journey.
READY TO DEEPEN YOUR PRACTICE - RSVP HERE

Who is it for?

  • Practitioners and Holistic Practitioners:
    • Enhance your practice by gaining a deeper understanding of elemental embodiment.
    • Develop skills to facilitate others in connecting mind, body, and spirit.
  • Individuals Seeking Personal Growth:
    • Reconnect with your own body and inner self.
    • Discover the harmonious and healing power of touch and body approach.
  • Everyone Curious About Elements:
    • Learn how elements show up emotionally, physically, and spiritually.
    • Gain awareness and feel empowered to stay grounded and present.

Why Attend

  • Reconnect with Elements:
    • Engage in hands-on activities, learn about the elements’ role in traditional practices.
    • Experience the flow of elements within yourself and apply it in daily living.
  • Mind-Body Connection:
    • Benefit from Amy's movement medicine practice, which fosters a deep connection between mind and body using elements as guides.
    • Participate in the Shandao approach to body connection, focusing on gentle, soft touch for healing.
  • Holistic Experience:
    • Enjoy all-inclusive accommodations, including shared dorms, community spaces, and meals.
    • Immerse yourself in nature with access to wetlands, a pond, and community kitchen.
  • Comprehensive Training:
    • Participate in movement practices, meditation, workshops, and integration activities throughout the day.
    • Conclude the experience with a closing ceremony featuring a dance and the option to stay and integrate on the land.

Workshops

Hands On Practices

Core Topics

  • Daily Yoga & Meditation 
  • Breathwork
  • Somatic Elemental Assessments 
  • Lymphatic Movement
  • ​Activating Our Channels​
  • ​Guided Inner Journeys
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  • Elements within
  • Your Body Speaks: (symptoms)​
  • Inner Leadership
  • The Balance within Our Inner Feminine & Masculine
  • ​Food as Medicine​​
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RSVP HERE

Training Includes

Itinerary​
  • 4 days/3 Nights accommodations on a Private Property of 21 Acres (Dorm/Camp)
  • Pre-Online Group Call
  • Opening Ceremony
  • Community Kitchen
  • Holistic Workshops
  • Elemental Ayurvedic Assessment
  • Movement and Meditation
  • Somatic Assessment with Kati
  • Heart Grounding Cacao Ceremony
  • Closing Ceremony​​
  • Post Embodiment Group Integration Call
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Accommodations
Dorms: 
  • 2 Dorm Houses (20 beds each)​
​Each house holds up to 20 twin size beds and each room is perhaps 2-3 bunk beds per room. 
Tents:
  • Tenting is optional. (You can bring your own tent if you would like to tent.) 
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If you have a preference of either dorm or tenting. You can note it down within your registration preferences. 

RSVP FOR THIS AUGUST

Dates & Check-In
Aug. 15-18, 2024
​​Thursday to Sunday

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Check In: Thursday 3:30-6:30
Open Ceremony begins 6:45pm
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Closing Ceremony: Sunday 10am

Check Out: Sunday 12pm

Registration Rates
Payment Plan Available for a limited time

$597 (with Payment Plan)

EARLY BIRD RATE & PAYMENT PLAN OPTION HERE
​Self Investment
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Registration: (Early Bird Rate still active)
Receive an additional discount when you pay in full

$555 (paid in full)

PAID IN FULL DISCOUNT HERE

BOOK A CALL FOR MORE INFO

Additional Offerings
(not included in the Cost)
​1:1 Sessions with Kati Inez Mesa, Holistic Embodiment Practitioner

​30 minute 1-on-1 will be based on what your intentions and focus is within your Journey. We will assess one of the following, physical, emotional, mental & spiritual body. Providing insight & recommendations that circles back into one's elemental Journey. A journey that is unique to every single living human being. A journey that no one can embark for you, but you. 


Facilitator/Mentor & Guest Practitioners

Your Holistic Facilitator/Mentor 

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Kati Inez Mesa, MA, CAP, CHT
​Kati is the first generation Latin American from her Cuban & Peruvian roots. She was born and raised in New Jersey and began her independence initiation at the age of 14. Her life's journey has trailed her into a space of empowering many in reclaiming and embodying one's own truth, power & medicine. She is a 5th generation medicine & ceremonial woman and is active within her Quechua & Shipibo community in Peru.

Within her academy studies within Kean University (Criminal Justice), Lesley University, dhyana Ayurvedic Education, Sacred Stream Foundations & Oaksterdam University. Her majors and focuses within Holistic & Transpersonal Psychology (Masters), The Science of Cannabis, Mindfulness, Buddhism, Ayurvedic Medicine, Ayurvedic Yoga, Chinese Medicine, Depth & Alchemical Hypnotherapy, Aromatherapy, Elemental Body, Birth Alchemy & Elemental Nutrition. She is a certified Ayurvedic Practitioner within the National Ayurvedic Medical Association and a Holistic Transpersonal Counselor. 

For 10+ years she has facilitated many gatherings throughout the US, Cuba, Peru & Colombia. Providing tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment.
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For further information visit: click here


Guest Practitioners

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Amy Lo, Somatic Practitioner
​Amy's journey of self-discovery is a testament to the profound effects of embracing change and nurturing holistic wellness. A family history of health issues and a personal disregard for self-care led her to a pivotal moment in her thirties when she confronted the effects of childhood trauma, feeling unfulfilled and emptiness. This awakening became the catalyst for her profound lifestyle shift. Through diligent training and healthier choices, Amy discovered lasting empowerment and control over her life. Her quest for personal liberation is deeply influenced by her Chinese ancestry, where she observed a culture that suppressed emotions and discouraged open communication. Her commitment to self-improvement and inner healing is further fueled by her family's Buddhist background. 

Incorporating practices from Vipassana meditation, Shen Tao Approach and Somatic Therapy work into her life, Amy opened up a doorway to not only physical well-being but also psychological and emotional healing. She became a dedicated student, eager to explore the intricate connection between the body, mind, and spirit. This journey led her to become trauma-informed and well-versed in understanding the intricacies of the nervous system.

Amy's passion lies in serving others: offering support and healing to those in search of transformation, trauma recovery, and reclaim their sense of self . She understands the power and profound impact of being supported in one’s personal and emotional growth. Amy aspires to be a beacon of support for others, illuminating their paths toward a fuller, happier, and more fulfilled lives.

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For further information visit: click here

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