New Mexico: June 2023
- 1:1 Elemental Bodywork: June 2023
- 1:1 Deep Dive Pulse Consult
- Elemental Pop-Up Talks & Clinics
- 1:1 3-day Elemental Bodywork: click here
- 1:1 1-day Elemental Meditation Retreat
- 1:1 Deep Dive Pulse Consult
- Elemental Pop-Up Talks & Clinics
- 1:1 Elemental Bodywork
- 1:1 Deep Dive Pulse Consult
- Elemental Pop-Up Talks & Clinics
- 1:1 Elemental Bodywork
- 1:1 Deep Dive Pulse Consult
- Elemental Pop-Up Talks & Clinics
Trung Nguyen - Walking Meditative Guide
A Vipassana meditator sharing his own experience of the practice of observing reality as it is.
This practice of going within brings forth opportunities of surrender and unlearning of the conditioned habits.
I offer you a way to practice mindfulness as you walk, but in actuality it provides a deeper understanding that mindfulness can happen in all four postures including sitting, laying down, and standing.
Pretty much at all times. But for now, baby steps and walking is one I continue to learn more about myself.
Excited to connect and grow with everyone present.
Ebrima - Capoeirista
Ebrima is a Capoeirista from Gambia, West Africa. He learned capoeira from a French expat in Gambia and has been studying and practicing capoeira for over 8 years now.
He's been invited to numerous international capoeira events, from Brazil, France, Spain, and US. Ebrima shares his love of capoeira as a means to serve people, and help bring light to their lives. He's also a natural born drummer/musician, which shines through the musical side of capoeira.
Ebrima strongly believes in the power of music and movement to help others discover the joys of being alive. He's excited to share capoeira with all who are willing to open their hearts to its medicine.
Ebrima is a Capoeirista from Gambia, West Africa. He learned capoeira from a French expat in Gambia and has been studying and practicing capoeira for over 8 years now.
He's been invited to numerous international capoeira events, from Brazil, France, Spain, and US. Ebrima shares his love of capoeira as a means to serve people, and help bring light to their lives. He's also a natural born drummer/musician, which shines through the musical side of capoeira.
Ebrima strongly believes in the power of music and movement to help others discover the joys of being alive. He's excited to share capoeira with all who are willing to open their hearts to its medicine.
Niccole Soriano - Holistic Fitness
Niccole is an advocate of holistic health for women in communities of culture. She utilizes her 9+ years of physical training, love of yoga, and personal journey as a new mom of two, to guide women in beginning their journey of self-love, confidence, and fulfillment. She realized her purpose of guiding women towards healing during her two year service in West Africa.
Drawing from learning experiences from spiritual teachers in many forms, Niccole now works as a holistic fitness & mindset coach to encourage women of culture to overcome societal programming through fitness/movement, meditation and exploration.
As a new mom, she is passionate about curating spaces for women and children to experience indigenous ways of communal love and support. Niccole is currently bi-coastal, spending half her time in West Africa, and the other half in New Jersey.
For further information visit: click here
Niccole is an advocate of holistic health for women in communities of culture. She utilizes her 9+ years of physical training, love of yoga, and personal journey as a new mom of two, to guide women in beginning their journey of self-love, confidence, and fulfillment. She realized her purpose of guiding women towards healing during her two year service in West Africa.
Drawing from learning experiences from spiritual teachers in many forms, Niccole now works as a holistic fitness & mindset coach to encourage women of culture to overcome societal programming through fitness/movement, meditation and exploration.
As a new mom, she is passionate about curating spaces for women and children to experience indigenous ways of communal love and support. Niccole is currently bi-coastal, spending half her time in West Africa, and the other half in New Jersey.
For further information visit: click here
Carolina Bolivar - Cacao Ceremonialist
Carolina is Holistic Health Coach, mother of 2, nature lover, cacao ceremonialist, Entheogenic guide, and Circle facilitator for mothers who are in the path to find harmony between being a loving mother and stepping into their own feminine essence and authentic power.
“Cacao has been my biggest ally in the journey back to my self, back to my heart”
For further information visit: click here
Carolina is Holistic Health Coach, mother of 2, nature lover, cacao ceremonialist, Entheogenic guide, and Circle facilitator for mothers who are in the path to find harmony between being a loving mother and stepping into their own feminine essence and authentic power.
“Cacao has been my biggest ally in the journey back to my self, back to my heart”
For further information visit: click here
Additional Offerings
(not included in the Cost)
(not included in the Cost)
1:1 Sessions with Kati Inez Mesa, Holistic Embodiment Practitioner
30 minute 1-on-1 will be based on what your intentions and focus is within your Journey. We will assess one of the following, physical, emotional, mental & spiritual body. Providing insight & recommendations that circles back into one's elemental Journey. A journey that is unique to every single living human being. A journey that no one can embark for you, but you.
1:1 Session with Esteban, Music Therapist & Sound Meditation Practitioner
Sound Meditation:
This personalized 30-minute session invites you to embark on a journey of deep relaxation and inner exploration with Esteban Roa. Through the practice of sound, you will be encouraged to release tension, reduce stress, and cultivate a sense of inner calm. Whether you're new to meditation or looking to deepen your practice, this session offers a unique and serene experience that nurtures your mind, body, and spirit.
30 minute 1-on-1 will be based on what your intentions and focus is within your Journey. We will assess one of the following, physical, emotional, mental & spiritual body. Providing insight & recommendations that circles back into one's elemental Journey. A journey that is unique to every single living human being. A journey that no one can embark for you, but you.
1:1 Session with Esteban, Music Therapist & Sound Meditation Practitioner
Sound Meditation:
This personalized 30-minute session invites you to embark on a journey of deep relaxation and inner exploration with Esteban Roa. Through the practice of sound, you will be encouraged to release tension, reduce stress, and cultivate a sense of inner calm. Whether you're new to meditation or looking to deepen your practice, this session offers a unique and serene experience that nurtures your mind, body, and spirit.
Esteban Roa - Mindfulness Instructor & Sound Meditation Guide
Esteban is a Colombian American clinically trained music therapist, sound meditation practitioner and meditation teacher with additional training in Reiki and Neurologic Music Therapy. Esteban specializes in creating therapeutic soundscapes that encourage self-discovery, community, and an overall enhanced sense of well-being.
After receiving his B.M. in music therapy from Berklee College of Music he completed his clinical internship with SONO working in the NICU, PICU, and oncology center at Fundación Santa Fe de Bogotá and La Clínica de la Mujer. Afterwards, he completed his fellowship at UCLA Mattel Children's Hospital where he also received mindfulness meditation training through their Mindful Awareness Research Center. Having later received his mindfulness instructor certification at MNDFL, and advanced meditation teacher training with Three Jewels NYC, Esteban now uses sound and music to make these practices accessible to others. He has led hundreds of sound meditations including at Spotify, The Panamá Jazz Festival, Where Are The Black Designers?
The Peninsula Hotel NYC, and various hospitals in South, Central, and North America. When he isn’t working with sound, you can usually find Esteban playing fetch or hiking with his adopted dog Mowgli.
For further information visit: click here
Esteban is a Colombian American clinically trained music therapist, sound meditation practitioner and meditation teacher with additional training in Reiki and Neurologic Music Therapy. Esteban specializes in creating therapeutic soundscapes that encourage self-discovery, community, and an overall enhanced sense of well-being.
After receiving his B.M. in music therapy from Berklee College of Music he completed his clinical internship with SONO working in the NICU, PICU, and oncology center at Fundación Santa Fe de Bogotá and La Clínica de la Mujer. Afterwards, he completed his fellowship at UCLA Mattel Children's Hospital where he also received mindfulness meditation training through their Mindful Awareness Research Center. Having later received his mindfulness instructor certification at MNDFL, and advanced meditation teacher training with Three Jewels NYC, Esteban now uses sound and music to make these practices accessible to others. He has led hundreds of sound meditations including at Spotify, The Panamá Jazz Festival, Where Are The Black Designers?
The Peninsula Hotel NYC, and various hospitals in South, Central, and North America. When he isn’t working with sound, you can usually find Esteban playing fetch or hiking with his adopted dog Mowgli.
For further information visit: click here
Poconos: Spring/Summer 2023
Peru: Spring/March 2024
- 3 day/2night (Men)ding Matters Retreat: May 19-21, 2023 Click here
- 4 day/3night Embodiment Training: Aug. 13-16, 2023 Click here
- 6day/5night A Healer's Journey Retreat: Oct. 2023 (Click here)
Peru: Spring/March 2024
- 7-day Elemental Journey Retreat, Sacred Valley, Cusco, Peru (Self Mastery)
Adquil Lee aka "Mr. Q",
Free Style Hip Hop Dance Instructor
Adquil Lee aka “Mr. Q” was born and raised in Newark, New Jersey. Mr. Q began to dance at the age of 9. With 20 years of dancing and 18 years of teaching, dance has without a doubt become his passion and career. Mr. Q’s faith in God and dance have saved his life. Dance was his outlet to stay out of the streets and remain on a positive path in life. Mr. Q realized that dancing was a gift. Mr. Q received formal dance training in Ballet and Musical Theatre from Rahway Dance theater, under the direction of Mrs. J Lee. Upon branching out from Rahway Dance Theater, Mr. Q’s love for various cultural styles in dance began to flourish. He received sponsorships to travel the world performing and growing in cultural dance styles including House, Capoeira, New Style Hustle, Breaking and Hip Hop. Traveling and learning from various cultures have shaped Mr. Q’s desire to educate and share the history of the various styles of Hip Hop Dance with as many people as he can. He performs on stages and streets in New York to share his love for dance and God with others. As an instructor at Soul Xpressiion, Mr. Q desires to foster a class with a faith base in God while uniting all he serves.
Free Style Hip Hop Dance Instructor
Adquil Lee aka “Mr. Q” was born and raised in Newark, New Jersey. Mr. Q began to dance at the age of 9. With 20 years of dancing and 18 years of teaching, dance has without a doubt become his passion and career. Mr. Q’s faith in God and dance have saved his life. Dance was his outlet to stay out of the streets and remain on a positive path in life. Mr. Q realized that dancing was a gift. Mr. Q received formal dance training in Ballet and Musical Theatre from Rahway Dance theater, under the direction of Mrs. J Lee. Upon branching out from Rahway Dance Theater, Mr. Q’s love for various cultural styles in dance began to flourish. He received sponsorships to travel the world performing and growing in cultural dance styles including House, Capoeira, New Style Hustle, Breaking and Hip Hop. Traveling and learning from various cultures have shaped Mr. Q’s desire to educate and share the history of the various styles of Hip Hop Dance with as many people as he can. He performs on stages and streets in New York to share his love for dance and God with others. As an instructor at Soul Xpressiion, Mr. Q desires to foster a class with a faith base in God while uniting all he serves.
Your Movement Practitioner
Group Specials: (2+ppl)
(Each person within the Party must register individually with each party's name)
Couples/2+ppl Registration: 666 pp*
Your Ayurvedic & Ancestral Chef
Maru Gonzales, Ayurvedic and Ancestral Foods Chef
Maru Gonzalez is a Supported Living Counselor, Ayurvedic and ancestral foods chef, certified licensed paramedical skincare professional, and reiki practitioner who, for the past 10 years, has been educating herself in a myriad of alternative and healing arts practices like Ayurveda, TCM, functional medicine, massage, and other manual style of therapies, delving into the anatomy, physiology, and spiritual aspects of human beings.
Currently, she provides care for individuals on the spectrum or other cognitive and congenital disabilities, healthy and sick seniors, postoperative care, pregnant and postpartum women, and end of life. In her practice, Maru assists her clients with proper functional movements, supports their mental and emotional health, guides them into more independent living, prepares nutritional meals, and when possible, helps to integrate mindful practices to enhance their lives. Under her nurturing care and guidance, Maru strives to create a trusting connection between her clients and herself, helping to make what can be a challenging experience easier and more manageable, making a lasting impact in their lives.
Maru Gonzalez is a Supported Living Counselor, Ayurvedic and ancestral foods chef, certified licensed paramedical skincare professional, and reiki practitioner who, for the past 10 years, has been educating herself in a myriad of alternative and healing arts practices like Ayurveda, TCM, functional medicine, massage, and other manual style of therapies, delving into the anatomy, physiology, and spiritual aspects of human beings.
Currently, she provides care for individuals on the spectrum or other cognitive and congenital disabilities, healthy and sick seniors, postoperative care, pregnant and postpartum women, and end of life. In her practice, Maru assists her clients with proper functional movements, supports their mental and emotional health, guides them into more independent living, prepares nutritional meals, and when possible, helps to integrate mindful practices to enhance their lives. Under her nurturing care and guidance, Maru strives to create a trusting connection between her clients and herself, helping to make what can be a challenging experience easier and more manageable, making a lasting impact in their lives.
Keeping busy, moving on, or escaping can't help you deal with your daily troubles. You, on the other hand, keep circling around in circles.
Limiting ourselves to one way of being and thinking prevents us from fully moving from the space where our soul's mission and medicine are found.
Seek out wellness. This wellness retreat is designed to help you unplug and reconnect with your inner self. Reconnect with your soul. Get in touch with your true self by attending the Queen's In-Bodiment Retreat. It is who you are as a Queen. Allow yourself the peace and tranquility you require to unwind and rediscover your own self.
Within this In-Bodiment Retreat, we will explore all the layers of existence: physical, mental, emotional, and spiritual. It is where our exploration, learning, unveilings, and journey into our true embodiment unfold. Because we have created the space to be with our sacred selves and to dive into a deeper and newer version of who we are.
Limiting ourselves to one way of being and thinking prevents us from fully moving from the space where our soul's mission and medicine are found.
Seek out wellness. This wellness retreat is designed to help you unplug and reconnect with your inner self. Reconnect with your soul. Get in touch with your true self by attending the Queen's In-Bodiment Retreat. It is who you are as a Queen. Allow yourself the peace and tranquility you require to unwind and rediscover your own self.
Within this In-Bodiment Retreat, we will explore all the layers of existence: physical, mental, emotional, and spiritual. It is where our exploration, learning, unveilings, and journey into our true embodiment unfold. Because we have created the space to be with our sacred selves and to dive into a deeper and newer version of who we are.
Creating the space to Re-Treat within
Every day, we have to deal with the effects of our frantic, erratic lifestyles. You've noticed that you've been exhausted more frequently than usual recently. Whether it's your career, your personal life, your romantic connection, or even your family, you're stressed to the breaking point. You are unable to move on because of your own problems. In the wake of an overwhelming experience, you are in need of a break. You feel you are finding out what your life's purpose and passion is. Get in shape and refuel so that you can be whole again.
Keeping busy, moving on, or escaping can't help you deal with your daily troubles. You, on the other hand, keep circling around in circles. Limiting ourselves to one way of being and thinking prevents us from fully moving from the space where our soul's mission and medicine are found.
Every day, we have to deal with the effects of our frantic, erratic lifestyles. You've noticed that you've been exhausted more frequently than usual recently. Whether it's your career, your personal life, your romantic connection, or even your family, you're stressed to the breaking point. You are unable to move on because of your own problems. In the wake of an overwhelming experience, you are in need of a break. You feel you are finding out what your life's purpose and passion is. Get in shape and refuel so that you can be whole again.
Keeping busy, moving on, or escaping can't help you deal with your daily troubles. You, on the other hand, keep circling around in circles. Limiting ourselves to one way of being and thinking prevents us from fully moving from the space where our soul's mission and medicine are found.
Founder of MEDed llc. (Meditation Education), is a heralded highly sought after meditation teacher, mentor, life coach, counselor, artist, public speaker, activist & much more.
A survivor of suicidal attempts, depression, kidney failure & even blindness Dox rose from the ashes of his turmoil in legendary fashion to become a pillar of his community. A champion of mental health and spiritual wellness via his unique approach to Yoga, specifically meditation.
Dox's path to personal & community healing started with his studies in the ancient science of yoga through "Honor's Yoga" online courses. (www.honorsyoga.com)
Once securing his foundational understanding Dox chose to take a sabbatical within and continued to learn modalities from all over the world on his own which he now incorporates into his teachings but in a style that's accessible to any demographic. Dox has already worked with an extremely diverse range of clients from the affluent to the impoverished, 1st graders to CEO's and effectively helps his rapidly expanding client base discover the healers laying dormant within themselves.
A survivor of suicidal attempts, depression, kidney failure & even blindness Dox rose from the ashes of his turmoil in legendary fashion to become a pillar of his community. A champion of mental health and spiritual wellness via his unique approach to Yoga, specifically meditation.
Dox's path to personal & community healing started with his studies in the ancient science of yoga through "Honor's Yoga" online courses. (www.honorsyoga.com)
Once securing his foundational understanding Dox chose to take a sabbatical within and continued to learn modalities from all over the world on his own which he now incorporates into his teachings but in a style that's accessible to any demographic. Dox has already worked with an extremely diverse range of clients from the affluent to the impoverished, 1st graders to CEO's and effectively helps his rapidly expanding client base discover the healers laying dormant within themselves.