An Inner Mastery Retreat
Deepening our inner relations through ancient holistic practices. ayurveda, meditation & movement

​4-days/3-nights Retreat
Aug. 8th-11th 2024
East Stroudsburg, PA

Re-Treat into your Inner Mastery

Within this retreat we will explore and redefine the meaning of home. A home that exist not just in the physical but also within the inner realms of our existences

The retreat is designed for Soul's who are ready to ground into an stability that is rooted within oneself. 

"Home" holds the essences of stability, security & safety. At times this isn't true for many within their journey we call "life". 

This is where our Journey in life invites us to redefine what "home" is for ourselves now.

The "Inner Mastery" retreat will dive into the story, the narrative that repeats itself by first creating the space to re-treat within.  

Below you will find the focuses within each session that we will be diving into. 

As part of the Elemental retreats, we will explore how the elements moves throughout our lives and how to identify them especially within inner journeying.

Coming Home Begins with

"Coming home within is our steps towards embodying our Purpose"
Inner Home Harmony 
  • Awareness of our inner foundations
  • What does it mean to be grounded within?
  • Re-defining "Home"
Inner Child Healing
  • Detangling Stories aka wounds
  • Re-membering the relationship with your younger self 
Inner Guides Relations​
  • What support is there? 
  • Re-membering our Inner guidance 
  • Our Journey with our Intuition 

Steps into Creating

Genernational Balance
  • Creating a relationship with the Elements
  • Moving from an In-Powered & In-Body state
Inner Mastery
  • Stepping into a newer version of YOU​
  • The Journey of Soul Calling & Purpose

The intentions

When we move from our Calling

A space is created for our body, mind, spirit and purpose. Where all parts of who we are is being seen, embodied and reinforced within ancient practices left behind by our ancient Ancestors.

As a Tribe of the Earth, we are meant to truly Master our True Self.

Join us as we truly embody the change that we have been waiting to happen. Where we become the embodiment our Ancestors Prayers. ​

Is this Journey for you? 

  • Have you found yourself feeling limited, blocked or even disconnected to your truth?
  • Are ready to deepen your relationship with your inner world?
  • Are ready to open your path within creating generational balance? 
  • Are ready to connect with Souls who are also on this Journey of building a relationship within Inner Mastery?

Holistic Practices

Hands On Practices

Integration discussions
  • Daily Embodiment Practices & Meditation
  • Holistic Mastery Workshops
  • Brazilian Movement: Capoeira
  • Sound Meditation   
  • Heart Healing Cacao Ceremony
  • Breathwork
  • Food as Medicine with Vegan Chef
  • Group Integration​​
  • Inner Journeying Workshops
  • ​Elemental Ayurvedic Assessment 
  • Elements within
  • Inner World relations
  • ​Inner Child Healing
  • Tools of Integration​
  • Body, Mind & Spirit 
  • Inner Mastery

Retreat Includes

Itinerary​
  • 4 days/3 Nights on a Private Retreat Property of 21 Acres (Dorm/Camp)
  • Pre-Retreat Online Group Call 
  • Opening Ceremony
  • Brazilian Movement: Capoeira  
  • Meditation Practices
  • Cacao Heart Healing Ceremony 
  • Elemental Ayurvedic Assessment 
  • Integrative Walking Meditation
  • Sound Bath Meditation 
  • Elemental Community kitchen - vegan cooking
  • Breathwork
  • Closing Ceremony​​
  • Post Retreat Group Integration Call
​
Accommodations
Dorms: 
  • 2 Dorm Houses (20 beds each)​
​Each house holds up to 20 twin size beds and each room is perhaps 2-3 bunk beds per room. ​
Tents:
  • Tenting is optional. (You can bring your own tent if you would like to tent.) ​

If you have a preference of either dorm or tenting. Make sure to mark within your registration. 
Dates & Check-In
Aug 8th-11th 2024
Thursday to Sunday
~~~~~~
Check In: Thursday 3:30-6:30
Open Ceremony begins 7pm
~~~~~~
Closing Ceremony: Sunday 11am
Check Out: Thursday 3pm
Registration Rates
Registration Now Open
Payment Plans are Available for a limited time
​Self Investment
​
Single Registration: $597 pp* (Early Bird Rate till 12/12/23)

Your Facilitator

Kati Inez Mesa, MA, CAP, CHT
​Kati is the first generation Latin American from her Cuban & Peruvian roots. She was born and raised in New Jersey and began her independence initiation at the age of 14. Her life's journey has trailed her into a space of empowering many in reclaiming and embodying one's own truth, power & medicine. She is a 5th generation medicine & ceremonial woman and is active within her Quechua & Shipibo community in Peru.

Within her academy studies within Kean University (Criminal Justice), Lesley University, Dhyana Ayurvedic Education, Sacred Stream Foundations & Oaksterdam University. Her majors and focuses within Holistic & Transpersonal Psychology (Masters), The Science of Cannabis, Mindfulness, Buddhism, Ayurvedic Medicine, Ayurvedic Yoga, Chinese Medicine, Depth & Alchemical Hypnotherapy, Aromatherapy, Elemental Body, Birth Alchemy & Elemental Nutrition. She is a certified Ayurvedic Practitioner within the National Ayurvedic Medical Association and a Holistic Transpersonal Counselor. 

For 10+ years she has facilitated many gatherings throughout the US, Cuba, Peru & Colombia. Providing tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment.
​
For further information visit: click here

Practitioners

Movement Practitioners

Integrative Practitioner
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